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	<title>Comments on: Last week</title>
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		<title>By: mcfly</title>
		<link>https://habitablezone.com/2014/04/20/last-week/#comment-30495</link>
		<dc:creator>mcfly</dc:creator>
		<pubDate>Thu, 24 Apr 2014 17:21:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.habitablezone.com/?p=44560#comment-30495</guid>
		<description>Geez Bows...that was a genuinely alarming story. Now that you&#039;ve joined the ranks of the bionic men, are you expected to foil super-villains? You&#039;d probably be pretty good at it.

My mom used to say &quot;this whole getting old thing is for the birds,&quot; and I think she may have been on to something. Still, I suppose it&#039;s marginally better than the alternative.

Pacemaker, huh? How&#039;s the FM reception on those things?

Take care, keep us posted.</description>
		<content:encoded><![CDATA[<p>Geez Bows&#8230;that was a genuinely alarming story. Now that you&#8217;ve joined the ranks of the bionic men, are you expected to foil super-villains? You&#8217;d probably be pretty good at it.</p>
<p>My mom used to say &#8220;this whole getting old thing is for the birds,&#8221; and I think she may have been on to something. Still, I suppose it&#8217;s marginally better than the alternative.</p>
<p>Pacemaker, huh? How&#8217;s the FM reception on those things?</p>
<p>Take care, keep us posted.</p>
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		<title>By: Robert</title>
		<link>https://habitablezone.com/2014/04/20/last-week/#comment-30492</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Wed, 23 Apr 2014 18:03:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.habitablezone.com/?p=44560#comment-30492</guid>
		<description>I guess it&#039;s a matter of perspective, what I&#039;ve personally survived, but your kind of heart problem sounds scarier to me. The cardiologists acted like a heart attack was a routine thing they could handle without raising a sweat. But fibrillation and pauses and syncopation...dude, that&#039;s literally &quot;heart-stopping&quot; terror!

Yes, I&#039;m envious of your four-star restaurant with a hospital ward in the back. I can&#039;t even tell you what I ate that first meal, except I vaguely remember some soggy noodles and some dry bread and vegetables boiled to mush. I think there were nuggets of mystery meat in the noodles. Makes me queasy thinking too hard about it.

I survived by turning cooking into a hobby. I probably spend way too much time at it each day, but I&#039;m finding it enjoyable in its own right, on top of getting to eat better than if I tried to rely on other peoples&#039; ideas about &quot;heart-healthy&quot;. I&#039;ve been remiss not posting more recipes in the ComestibleZone, and this is a good reminder to start.

Glad you&#039;re feeling so much better now, bowser.</description>
		<content:encoded><![CDATA[<p>I guess it&#8217;s a matter of perspective, what I&#8217;ve personally survived, but your kind of heart problem sounds scarier to me. The cardiologists acted like a heart attack was a routine thing they could handle without raising a sweat. But fibrillation and pauses and syncopation&#8230;dude, that&#8217;s literally &#8220;heart-stopping&#8221; terror!</p>
<p>Yes, I&#8217;m envious of your four-star restaurant with a hospital ward in the back. I can&#8217;t even tell you what I ate that first meal, except I vaguely remember some soggy noodles and some dry bread and vegetables boiled to mush. I think there were nuggets of mystery meat in the noodles. Makes me queasy thinking too hard about it.</p>
<p>I survived by turning cooking into a hobby. I probably spend way too much time at it each day, but I&#8217;m finding it enjoyable in its own right, on top of getting to eat better than if I tried to rely on other peoples&#8217; ideas about &#8220;heart-healthy&#8221;. I&#8217;ve been remiss not posting more recipes in the ComestibleZone, and this is a good reminder to start.</p>
<p>Glad you&#8217;re feeling so much better now, bowser.</p>
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		<title>By: Jody</title>
		<link>https://habitablezone.com/2014/04/20/last-week/#comment-30491</link>
		<dc:creator>Jody</dc:creator>
		<pubDate>Wed, 23 Apr 2014 17:41:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.habitablezone.com/?p=44560#comment-30491</guid>
		<description>I am so sorry. I have been really on the fence with these recent events. Truthfully, my mindset has been that Mom&#039;s time had come. In my own mind, living to be 89 sounds like borrowed time as it is. Only because I am not there myself. I am in uncharted territory, and I am having to make decisions that really upset my comfort zone.</description>
		<content:encoded><![CDATA[<p>I am so sorry. I have been really on the fence with these recent events. Truthfully, my mindset has been that Mom&#8217;s time had come. In my own mind, living to be 89 sounds like borrowed time as it is. Only because I am not there myself. I am in uncharted territory, and I am having to make decisions that really upset my comfort zone.</p>
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		<title>By: bowser</title>
		<link>https://habitablezone.com/2014/04/20/last-week/#comment-30490</link>
		<dc:creator>bowser</dc:creator>
		<pubDate>Wed, 23 Apr 2014 16:00:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.habitablezone.com/?p=44560#comment-30490</guid>
		<description>Well I didn&#039;t have a heart attack.  THAT is terrifying!  Delighted you survived, and survived well.

Food.  The way it worked is that I had a large menu, with the carbs numbered for each item.  So, in an effort to turn you bright green with envy I&#039;ll describe a typical day&#039;s eating.  The person taking the order kept track of the meal and the days carbs, salt and liquid intake.  All of them were limited for me.  And after ordering it was 1/2 and hour or 45 minutes and the meal came.

Breakfast:  Ham and cheese omelet, with or without bacon strips, a fruit bowl with strawberry, a couple of melons, grapes, orange slices and kiwi fruit, and if I wanted Cheerios with Splenda and 2% milk.  And I was limited to 90 carbs.

Lunch:  Sirloin Steak, or Curried shrimp and rice, steamed vegetables, and a fruit and cheese plate with more melon and other fruit, cheddar, feta and one other sweet cheese.  Diet Pepsi.

Dinner:  Grilled salmon, generous portion, steamed vegetable, another fruit and cheese plate and another fruit cup.  I loved those.  And a diet Pepsi.

There were many, many other choices but those were mine most of the time.  Not bad, huh!!??

I could get stuff like applesauce, yogurt, sherbet and juices from the nurses, and those didn&#039;t count against my daily allotment.  They were very nice and never did refuse to get something.  In fact, they&#039;d stop by, sit and visit when they could.  I enjoyed them.</description>
		<content:encoded><![CDATA[<p>Well I didn&#8217;t have a heart attack.  THAT is terrifying!  Delighted you survived, and survived well.</p>
<p>Food.  The way it worked is that I had a large menu, with the carbs numbered for each item.  So, in an effort to turn you bright green with envy I&#8217;ll describe a typical day&#8217;s eating.  The person taking the order kept track of the meal and the days carbs, salt and liquid intake.  All of them were limited for me.  And after ordering it was 1/2 and hour or 45 minutes and the meal came.</p>
<p>Breakfast:  Ham and cheese omelet, with or without bacon strips, a fruit bowl with strawberry, a couple of melons, grapes, orange slices and kiwi fruit, and if I wanted Cheerios with Splenda and 2% milk.  And I was limited to 90 carbs.</p>
<p>Lunch:  Sirloin Steak, or Curried shrimp and rice, steamed vegetables, and a fruit and cheese plate with more melon and other fruit, cheddar, feta and one other sweet cheese.  Diet Pepsi.</p>
<p>Dinner:  Grilled salmon, generous portion, steamed vegetable, another fruit and cheese plate and another fruit cup.  I loved those.  And a diet Pepsi.</p>
<p>There were many, many other choices but those were mine most of the time.  Not bad, huh!!??</p>
<p>I could get stuff like applesauce, yogurt, sherbet and juices from the nurses, and those didn&#8217;t count against my daily allotment.  They were very nice and never did refuse to get something.  In fact, they&#8217;d stop by, sit and visit when they could.  I enjoyed them.</p>
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		<title>By: ER</title>
		<link>https://habitablezone.com/2014/04/20/last-week/#comment-30489</link>
		<dc:creator>ER</dc:creator>
		<pubDate>Wed, 23 Apr 2014 15:51:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.habitablezone.com/?p=44560#comment-30489</guid>
		<description>Perhaps because I didn&#039;t know CPR and was afraid to do anything at all until the medics arrived.  She might have died anyway, I have no way of knowing that, but I&#039;ll never know for sure, and it will haunt me for the rest of my life.

She was only six years older than I am now.

Since then, I&#039;ve taken the CPR course twice.  Its a good thing to know, if for no other reason than peace of mind.</description>
		<content:encoded><![CDATA[<p>Perhaps because I didn&#8217;t know CPR and was afraid to do anything at all until the medics arrived.  She might have died anyway, I have no way of knowing that, but I&#8217;ll never know for sure, and it will haunt me for the rest of my life.</p>
<p>She was only six years older than I am now.</p>
<p>Since then, I&#8217;ve taken the CPR course twice.  Its a good thing to know, if for no other reason than peace of mind.</p>
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		<title>By: bowser</title>
		<link>https://habitablezone.com/2014/04/20/last-week/#comment-30486</link>
		<dc:creator>bowser</dc:creator>
		<pubDate>Wed, 23 Apr 2014 07:57:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.habitablezone.com/?p=44560#comment-30486</guid>
		<description>I&#039;m sort of reflecting on some of the more painful experiences I&#039;ve had and I think one develops a mental strategy.  The first was a smashed ankle and broken leg.  After I figured out I was in deep trouble, I crawled out of a hole, up a hill, up some stairs, along a path and into a vehicle.  Then I had to roll the vehicle down a hill and crawl some more.  I had to be sneaky, and kept telling myself it was just a sprained ankle, even though I could feel the bones grating.  Then I was found.  Someone had a vehicle.  I was sitting in front holding my foot up and remember getting to the aid station and the guy slamming on the brakes.  My foot swung into the firewall and I remember hearing someone scream, like in war movies, and realized it was me.  Frankly, I sort of remember the pain, but not really.  I think I was so scared and focused that it took a back seat.

Later I got slammed in the ribs, breaking 3, and thinking I would suffocate.  Pain.  Then pancreatitis, then a gall stone, both of them as painful as one can imagine and still stay conscious.  There are 4 or 5 more broken bones, but they were relatively minor.  A broken nose took me right to my knees, though.

I think after a while one realizes that extreme pain is nothing personal and all one can do is get help.  Nothing else matters.  Focus.  Concentrate.  Then it&#039;s no longer your problem, it&#039;s theirs and all you have to do is lay there and hurt.  That&#039;s all you can do anyway.  It will go away.  One isn&#039;t happy, or comfortable, but at least one is simply a passenger, an observer and the problem is someone else&#039;s.  Being an observer is a great trick if one can do it.

It may be entirely different if one is a long way from help.  But that&#039;s how I&#039;ve handled a few painful situations.

An aside, kind of cute.  I got to the ER this time and they wanted to draw blood.  I hate, despise and abhor that process as my veins are smaller as I&#039;ve gotten older.  A new ER tech wanted to do it, and the RN told him he could try once.  He was nervous, poked me, fished around and gave up.  He said he would call the nurse.  Through the pain I was able to grunt and tell him no, he started this and he was going to finish.  Get another needle and try again.  He did, and failed.  Humiliated and embarrassed.  I pointed to the other hand and managed to say we were going to stay with it, get the needle and hurry up.  Missed again, got it the fourth time.

I congratulated him, let the nurse know he did a great job, and he was beyond grateful.  He even followed my gurney up to the room, and as there were a bunch of people with me who outranked him he stood in the hallway and waved shyly.  I have to admit to feeling a bit useful.</description>
		<content:encoded><![CDATA[<p>I&#8217;m sort of reflecting on some of the more painful experiences I&#8217;ve had and I think one develops a mental strategy.  The first was a smashed ankle and broken leg.  After I figured out I was in deep trouble, I crawled out of a hole, up a hill, up some stairs, along a path and into a vehicle.  Then I had to roll the vehicle down a hill and crawl some more.  I had to be sneaky, and kept telling myself it was just a sprained ankle, even though I could feel the bones grating.  Then I was found.  Someone had a vehicle.  I was sitting in front holding my foot up and remember getting to the aid station and the guy slamming on the brakes.  My foot swung into the firewall and I remember hearing someone scream, like in war movies, and realized it was me.  Frankly, I sort of remember the pain, but not really.  I think I was so scared and focused that it took a back seat.</p>
<p>Later I got slammed in the ribs, breaking 3, and thinking I would suffocate.  Pain.  Then pancreatitis, then a gall stone, both of them as painful as one can imagine and still stay conscious.  There are 4 or 5 more broken bones, but they were relatively minor.  A broken nose took me right to my knees, though.</p>
<p>I think after a while one realizes that extreme pain is nothing personal and all one can do is get help.  Nothing else matters.  Focus.  Concentrate.  Then it&#8217;s no longer your problem, it&#8217;s theirs and all you have to do is lay there and hurt.  That&#8217;s all you can do anyway.  It will go away.  One isn&#8217;t happy, or comfortable, but at least one is simply a passenger, an observer and the problem is someone else&#8217;s.  Being an observer is a great trick if one can do it.</p>
<p>It may be entirely different if one is a long way from help.  But that&#8217;s how I&#8217;ve handled a few painful situations.</p>
<p>An aside, kind of cute.  I got to the ER this time and they wanted to draw blood.  I hate, despise and abhor that process as my veins are smaller as I&#8217;ve gotten older.  A new ER tech wanted to do it, and the RN told him he could try once.  He was nervous, poked me, fished around and gave up.  He said he would call the nurse.  Through the pain I was able to grunt and tell him no, he started this and he was going to finish.  Get another needle and try again.  He did, and failed.  Humiliated and embarrassed.  I pointed to the other hand and managed to say we were going to stay with it, get the needle and hurry up.  Missed again, got it the fourth time.</p>
<p>I congratulated him, let the nurse know he did a great job, and he was beyond grateful.  He even followed my gurney up to the room, and as there were a bunch of people with me who outranked him he stood in the hallway and waved shyly.  I have to admit to feeling a bit useful.</p>
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	<item>
		<title>By: bowser</title>
		<link>https://habitablezone.com/2014/04/20/last-week/#comment-30485</link>
		<dc:creator>bowser</dc:creator>
		<pubDate>Wed, 23 Apr 2014 06:00:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.habitablezone.com/?p=44560#comment-30485</guid>
		<description>Thanks, I suspect you&#039;re right.</description>
		<content:encoded><![CDATA[<p>Thanks, I suspect you&#8217;re right.</p>
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	<item>
		<title>By: bowser</title>
		<link>https://habitablezone.com/2014/04/20/last-week/#comment-30484</link>
		<dc:creator>bowser</dc:creator>
		<pubDate>Wed, 23 Apr 2014 05:53:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.habitablezone.com/?p=44560#comment-30484</guid>
		<description>And I whine and snivel.  I&#039;m embarrassed and awed by your ability to keep on keeping on.

I won&#039;t have to open the bedroom door, just walk under it.</description>
		<content:encoded><![CDATA[<p>And I whine and snivel.  I&#8217;m embarrassed and awed by your ability to keep on keeping on.</p>
<p>I won&#8217;t have to open the bedroom door, just walk under it.</p>
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	<item>
		<title>By: Jody</title>
		<link>https://habitablezone.com/2014/04/20/last-week/#comment-30483</link>
		<dc:creator>Jody</dc:creator>
		<pubDate>Wed, 23 Apr 2014 02:29:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.habitablezone.com/?p=44560#comment-30483</guid>
		<description>Until February. Pneumonia. Atrial Fibrillation. Stage 3 Kidney disease. Congestive Heart Failure. 

She almost died in my arms back in March. She doesn&#039;t remember any of it. I have her in a Rehab facility, and at times, because of the dementia, thinks she is there because I grew tired of her. 

I am a strong woman. Almost having Mom die in my arms grabbing at my arm and screaming for help because she couldn&#039;t breathe, has me scared shitless to have her come home.</description>
		<content:encoded><![CDATA[<p>Until February. Pneumonia. Atrial Fibrillation. Stage 3 Kidney disease. Congestive Heart Failure. </p>
<p>She almost died in my arms back in March. She doesn&#8217;t remember any of it. I have her in a Rehab facility, and at times, because of the dementia, thinks she is there because I grew tired of her. </p>
<p>I am a strong woman. Almost having Mom die in my arms grabbing at my arm and screaming for help because she couldn&#8217;t breathe, has me scared shitless to have her come home.</p>
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	<item>
		<title>By: ER</title>
		<link>https://habitablezone.com/2014/04/20/last-week/#comment-30482</link>
		<dc:creator>ER</dc:creator>
		<pubDate>Tue, 22 Apr 2014 16:50:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.habitablezone.com/?p=44560#comment-30482</guid>
		<description>Good advice.  Thanks.</description>
		<content:encoded><![CDATA[<p>Good advice.  Thanks.</p>
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