Comments on: Public service announcement https://habitablezone.com/2023/08/26/public-service-announcement/ Sun, 05 Apr 2026 21:05:37 -0700 hourly 1 http://wordpress.org/?v=3.3.1 By: Pebble https://habitablezone.com/2023/08/26/public-service-announcement/#comment-52301 Pebble Mon, 04 Sep 2023 15:30:30 +0000 https://habitablezone.com/?p=100690#comment-52301 I had a similar experience after Covid. Vitamin d helps I had a similar experience after Covid. Vitamin d helps

]]> By: podrock https://habitablezone.com/2023/08/26/public-service-announcement/#comment-52221 podrock Sat, 26 Aug 2023 22:31:42 +0000 https://habitablezone.com/?p=100690#comment-52221 Good to hear the D is helping. But these things can be really complicated. Take a bunch of water soluble, like B, and you'll just piss it out. Also, you can get quite a reaction to too much B, almost like an allergic reaction. Fat soluble vitamins can accumulate in your body, you don't want that. Too much vitamin A is not good. Too much fish oil also not good. I take a multivitamin and some others now and again. Zinc, Mg, K, D... Good to hear the D is helping.

But these things can be really complicated. Take a bunch of water soluble, like B, and you’ll just piss it out. Also, you can get quite a reaction to too much B, almost like an allergic reaction. Fat soluble vitamins can accumulate in your body, you don’t want that. Too much vitamin A is not good. Too much fish oil also not good.

I take a multivitamin and some others now and again. Zinc, Mg, K, D…

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