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Preventing Disease through Foods August 23, 2011 5:12 am Eri

Interesting MSNBC report.

I’ll try to research what these super salads are so that I can include them in my diet. Add super salads, a bit of fiber and grain and fruit, vegetable every day and it might do wonders for our physical conditions.

I’ll post what I find, if I can find it. They may or may not have published the info yet.

Incidentally, something I have maintained for years (but it’s damned hard to eat this way in a busy, busy world plus GOOD healthy food is not cheap): diseases, other than genetically based ones, are caused by diet and can be prevented by healthy diets which exclude all processed foods. If we trained our kids early on to eat this way, you would see a reduction in disease that would be astronomical and it would lower health care costs in this country to the point where those who make lots of money off disease would scream, “OUCH!”

Ironically, pharmaceutical companies might start advertising the bad foods just to increase disease. Why not? They do it now.

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