• Space/Science
  • GeekSpeak
  • Mysteries of
    the Multiverse
  • Science Fiction
  • The Comestible Zone
  • Off-Topic
  • Community
  • Flame
  • CurrentEvents

Recent posts

An excerpt from my memoirs... ER May 16, 2022 7:25 am (Flame)

"RL is alarmist, shrill, and over the top." ER May 16, 2022 6:54 am (CurrentEvents)

Pooch Plunge RL May 14, 2022 5:57 pm (Off-Topic)

Yet Another White Supremacist Killing- 10 dead in Buffalo RL May 14, 2022 5:20 pm (CurrentEvents)

Lauren Boebert: “It’s interesting that we are having this baby formula shortage. Perhaps it’s from all the men who are becoming pregnant and cannot lactate on their own.” RL May 14, 2022 5:09 pm (CurrentEvents)

Ukraine Counter Offensive BuckGalaxy May 14, 2022 1:23 pm (CurrentEvents)

The SR 71, designed in the 1950's used radar absorbing materials. RobVG May 13, 2022 8:39 pm (Space/Science)

Test RobVG May 13, 2022 5:55 pm (GeekSpeak)

Sag A* ER May 12, 2022 4:02 pm (Space/Science)

Nsfw but very funny Pebble May 12, 2022 12:43 pm (Flame)

Trump Reportedly Asked Aides If China Could Be Shooting Hurricanes At The U.S. RL May 10, 2022 7:59 pm (CurrentEvents)

Home » The Comestible Zone

16 Detoxing Cleanse Foods . . . February 26, 2014 9:22 am DanS

16 Detoxing Cleanse Foods
Get a jump-start on losing extra pounds with these essential cleanse foods

December 18, 2012  |  Keri Glassman M.S. R.D.

As a nutritionist, I always suggest that my clients get a jump-start on weight loss and a new way of eating with a short “cleanse,” to help eliminate cravings, wake up the digestive system, and prepare the body for a new healthier way of eating.

Figuring out which foods are best for a “cleanse” can be tricky. So many foods feel refreshing and rejuvenating—hot tea, raw vegetables, and fresh fruit come to mind. And with good reason: foods with insoluble fiber (like raw veggies) or a diuretic effect (like green tea), promote speedy digestion and “flush” the GI tract. These foods can be considered the best “cleanse” choices. Here are some of my faves and why they just might work! –Keri Glassman, M.S., R.D.

The list is here:
Artichokes
Avocado
Beets
Broccoli
Collard Greens
Dandelion Root
Dill
Fennel
Green Tea
Lemon
Milk Thistle
Onion
Garlic
Fresh Vegetables
Wheat Grass
Yogurt

Get the why here.

    Search

    The Control Panel

    • Log in
    • Register